Premier Physical Therapy Philadelphia

Come for Rehab, Stay for Fitness

Expert physical rehabilitation in the heart of Rittenhouse Square. From orthopedic injuries to post-surgical recovery, we get Philadelphia moving again.

About Us

Philadelphia's Trusted Physical Rehab Center for Every Recovery Need

Whether you’re recovering from surgery, managing chronic pain, or returning to your sport, our expert team provides personalized physical therapy in Philadelphia’s premier rehabilitation facility.

Post-Surgical Recovery

ACL repairs, knee & hip replacements, Rotator cuff & shoulder surgery, Spinal surgery rehabilitation

Sports
Injuries

Tennis elbow, IT band syndrome, Hamstring strains, ankle sprains, Return-to-sport programs

Chronic Pain
Relief

Lower back & neck pain, Shoulder & rotator cuff tendonitis, Plantar fasciitis, Achilles tendonitis

Injury
Prevention

Fitness training for athletes, Specialty-specific conditioning, Manual therapy & maintenance

Comprehensive Physical Therapy & Fitness Services in Philadelphia

Our physical rehab center combines cutting-edge rehabilitation with elite fitness training—all under one roof in Center City Philadelphia.

Physical Therapy Philadelphia

Expert physical therapists specializing in orthopedic injuries, sports rehabilitation, and post-surgical recovery. Our licensed PTs work side by side with leading Orthopedic specialists/surgeons to guide your rehabilitation.

Our comprehensive fitness programs integrate personalized flexibility training, strength building, and expert manual therapy performed by licensed physical therapists.

Specialties include:

  • Rotator cuff repairs & shoulder arthroplasty
  • Total knee & hip replacements
  • ACL repair & meniscectomy
  • Spinal surgery rehabilitation
  • Muscular strains, sprains & fractures
  • Post- Op Mastectomy Rehabilitation

Return to Your Calling

Your continued wellness is our ultimate goal. We successfully return clients to their passions, whether it’s running, cycling, tennis, golf, dance, or competitive high school and college athletics.

Featured Programs:

  • Running & endurance sports
  • Tennis, squash & golf
  • Curtis Institute musicians
  • Premier high school & college athletes (baseball, football, lacrosse)
  • Philadelphia Orchestra, Philadelphia Ballet, and Ballet X

Personalized fitness programs

Physical Therapist designed programs with One-on-one Supervision by exercise physiologist. Experience a fitness approach that prioritizes proper movement, injury prevention, and lasting results.

Achieve your peak performance with a tailored regimen that combines strengthening and flexibility exercises with hands-on manual therapy from our physical therapy team.

What Makes Us Different:

  • Exercise physiologists only
  • PT-designed workout programs
  • One-on-one attention
  • State-of-the-art 12,500 sq ft facility

Therapeutic Massage

Our licensed massage therapists work hand-in-hand with physical therapists to optimize your recovery. An unparalleled massage experience that goes beyond relaxation to support your rehabilitation goals.

Services:

  • Swedish & deep tissue massage
  • Prenatal massage
  • Cupping and dry needling
  • Manual lymphatic drainage
  • Destressor massage

Dry Needling Therapy

A therapeutic technique where trained physical therapists insert sterile filament needles at musculoskeletal restrictions or trigger points to release muscle tension and pain.

Treats:

  • Headache/migraine
  • Tennis/Golfers elbow
  • Hamstring/Calf strains
  • TMJ (Temporomandibular Joint)
  • Achilles tendonitis
  • Quadricep tendonitis

The Zarett Method

Why Philadelphia Chooses Us

Our proven three-prong approach combines strength training, flexibility improvement, and manual muscle work. This is why the region’s top athletes, business leaders, and physicians choose Zarett for physical rehabilitation in Philadelphia.

Strength Training

Build better body mechanics, protect bone health, and prevent future injuries. Strength training burns calories long after your workout and is essential for both rehab and fitness clients.

Flexibility Improvement

Decrease your risk of injury by improving flexibility. When muscles work efficiently through their full range of motion, your body performs at its best.

Manual Muscle Work

We believe in a “hands-on” approach. Our physical therapists use highly effective manual therapy techniques to address the root cause of your pain.

Philadelphia’s Premier Physical Therapy Center

Whether you’re 12 or 80, a weekend warrior or professional athlete, the fastest path to being pain-free is at Zarett. Located just off Rittenhouse Square, our 12,500-square-foot state-of-the-art facility offers a high-end experience you won’t find at traditional physical therapy clinics.

Official Partners

Post-Surgical
Rehabilitation

Rotator cuff repairs
Total shoulder arthroplasty
Total knee & hip arthroplasty
ACL repair & meniscectomy
Hip labrum repairs
Ankle & foot surgery
Spinal surgery
Complex fracture rehabilitation

Manual Therapy &
Pain Management

Lower back pain
Neck pain & headaches
Shoulder pain & rotator cuff tendonitis
Tennis elbow (lateral epicondylitis)
IT band syndrome
Plantar fasciitis
Achilles & patellar tendonitis
Hamstring/quadriceps strains
Ankle sprains & hip flexor strains

Insurance & Payment Options

We work with most major insurance providers to make physical therapy accessible for Philadelphia residents. Our team will verify your benefits and explain your coverage before your first visit.

Visit Our Philadelphia Physical Therapy Center

Zarett Rehab & Fitness

520 South 19th Street,
Philadelphia, PA 19146

Hours of Operation

Monday – Friday: 6am – 7pm
Saturday: 7am – 1pm

Ready to Start Your Recovery Journey?

Join the athletes, executives, and families who trust Zarett Rehab & Fitness for physical therapy in Philadelphia. Schedule your appointment today and experience the difference expert care makes.

logo

The Only Premier Fitness Facility In Philadelphia That Specializes In Both Physical Therapy And Personalized Fitness Programs.

All Photos Taken by Masb Photos

Hours of Operation

Mon–Fri: 6:15 AM to 7:00 PM
Sat: 7:00 AM to 1:00 PM

Contact us

520 South 19th Street
Philadelphia, PA 19146

Zarett Rehab © 2025. All Rights Reserved. Website By: Momentum Digital