Personalized Fitness & One-on-One Training in Philadelphia

The Science of Movement Meets the Power of Performance.

Designed by Physical Therapists. Led by Exercise Physiologists.

“After my first session and after a month I was able to sit normally without having pain in my hip. What a gift!”

 

Laura Hochstetler
5 Star Review

The Zarett Standard

Why Fitness at Zarett is Different

At Zarett, we believe your health is too important for guesswork. That’s why our fitness team consists solely of Exercise Physiologists.

Our elite team of Exercise Physiologists brings the same clinical standard to fitness that our physical therapists bring to rehab.

Physical Therapy-Designed Programs

Physical therapists help design and oversee programs with consideration for your movement, injury history, joint health and long-term goals.

Integrated PT + Fitness

For clients transitioning from rehabilitation, Zarett's PT and fitness teams can communicate directly to create continuity from recovery into long-term training.

One-on-One Attention

Every session is individualized. Your Exercise Physiologist monitors technique, progression and performance throughout your workout.

12,500 Square Feet of Performance Excellence

Our state-of-the-art facility in the heart of Philadelphia is designed for results. We’ve curated an environment that combines clinical-grade rehabilitation tools with world-class strength and conditioning equipment.

Spacious Training Floor

Enough room to move, sprint, and lift without the overcrowding of a commercial gym.

Integrated Recovery Zone

Access to the same recovery tools used by professional athletes.

Private & Professional

A focused atmosphere for clients who are serious about their health and longevity.

Who We Train

Fitness for Every Stage of Your Life

Common orthopedic conditions including:

The Post-Rehab Client

Transition seamlessly from Physical Therapy to a full fitness routine without fear of re-injury.

The Longevity Seeker

Build a foundation of strength and mobility that keeps you active and independent as you age.

The Competitive Athlete

Gain the edge with sport-specific conditioning designed to improve power and speed.

The Professional

Efficient, effective 1-on-1 workouts for high-performers who need to maximize their time and physical health.

How to Get Started

Your Fitness Roadmap

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Assess

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Train

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Progress

FAQs

Insurance, Pricing & Coverage

Do I need to be a former PT patient to join the fitness program?

No! While many of our clients transition from rehab to fitness, we welcome anyone who wants a higher level of professional supervision in their workouts.

An Exercise Physiologist holds a degree in exercise science and has a deep understanding of human anatomy, physiology, and the body’s response to exercise. This allows them to work safely with clients who have complex medical histories or specific performance goals.

Our focus is on personalized, one-on-one attention to ensure safety and results. We prioritize the individual over the crowd.

Start Your Personalized Fitness Program

Whether you’re transitioning from physical therapy or simply looking for a more individualized approach to fitness, Zarett’s Exercise Physiologists can build a program around your goals.

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Philadelphia’s Physical Therapy and Fitness Center Since 1995.

All Photos Taken by Masb Photos

Hours of Operation

Mon–Fri: 6:15 AM to 7:00 PM
Sat: 7:00 AM to 1:00 PM

Contact us

520 South 19th Street
Philadelphia, PA 19146

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