Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Muscle Soreness vs. Joe Zarett Explains the
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Muscle Soreness vs. Joe Zarett Explains the
Frozen Shoulder Physical Therapy in Philadelphia Frozen shoulder, also called adhesive capsulitis, makes the shoulder painful and stiff. Frozen shoulder physical therapy focuses on restoring
How to Get Fit Safely Philadelphia: Lessons From Stallone Sylvester Stallone told The New York Times he became bulimic while training for Rocky III. He also
Physical Therapy vs Surgery Philadelphia: What Trials Show Clinical trials have tested common knee and shoulder operations against placebo surgery, and several found no meaningful
Back Pain Movements for Philadelphia: What Helps, What Hurts Pat Furphy, our senior exercise physiologist, demonstrated four movements that help back pain and two habits
What DPT Stands For Chaundy, our Exercise Physiologist, and Molly, our Physical Therapist, made a funny video showing someone who needs a doctor, but instead
The Assessment Comes First V, our Exercise Physiologist, guessed dumbbell & barbell weights blindfolded for our social media platforms. Even an experienced professional couldn’t guess
Stress Relief Exercises Philadelphia Residents Can Do Anywhere: No Cigarette Required If you caught Zarett’s latest Instagram, you saw Jack Reimer standing outside doing a
WHAT IS SCRAPING THERAPY? “Scraping” is the everyday name for Instrument-Assisted Soft Tissue Mobilization, or IASTM. A physical therapist uses a smooth, usually stainless-steel tool
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