What DPT Stands For Chaundy, our Exercise Physiologist, and Molly, our Physical Therapist, made a funny video showing someone who needs a doctor, but instead
What DPT Stands For Chaundy, our Exercise Physiologist, and Molly, our Physical Therapist, made a funny video showing someone who needs a doctor, but instead
The Assessment Comes First V, our Exercise Physiologist, guessed dumbbell & barbell weights blindfolded for our social media platforms. Even an experienced professional couldn’t guess
Stress Relief Exercises Philadelphia Residents Can Do Anywhere: No Cigarette Required If you caught Zarett’s latest Instagram, you saw Jack Reimer standing outside doing a
WHAT IS SCRAPING THERAPY? “Scraping” is the everyday name for Instrument-Assisted Soft Tissue Mobilization, or IASTM. A physical therapist uses a smooth, usually stainless-steel tool
If you’ve dealt with a knee injury, surgery, or a nagging ache that just won’t quit, you’ve probably been told to “rest it.” But rest
When you experience a sudden bout of lower back pain or chronic discomfort that refuses to quit, the first instinct for many is to seek
Hip and Groin Pain in Athletes: Why Imaging Is Not the Whole Story For any athlete, a sudden sharp pain in the hip or a
Moving Beyond the “Knot” that Won’t Quit We’ve all felt it: that stubborn, deep-seated “knot” in your shoulder or lower back that seems immune to
Runner’s knee, clinically known as patellofemoral pain syndrome (PFPS), is one of the most common overuse injuries we treat at Zarett Rehab & Fitness. It
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